28 DAYS MENU ROTATION

OUR MENU

Day 1

Lunch Main Course

  • Casserole Clear Chicken Soup with Corn and Dried Blackberries

  • Braised Kale and Beancurd with Sesame Seeds

  • Multi Grain Rice

 

Lunch Dessert & Drink

  • Cranberry Chia Seed Pudding with Honey

  • Red Date Tea

Dinner Main Course

  • Honey Fenugreek Tomato Beef with Parsley

  • Butternut Squash Cumin Soup

  • Olive Oil Glazed Fusilli

 

Dinner Dessert & Drink

  • Lactation Milk Chocolate Shortcake with Cranberry and Pumpkin Seed

  • Lemon Barley Homemade Brew

Day 2

Lunch Main Course

  • Green Papaya Snakehead Fish (Haruan) Soup with Shimeiji and Tomato Cherry

  • Garlic Mustard Leaves with Pumpkin and Melon Seed

  • Multi Grain Rice

 

Lunch Dessert & Drink

  • Goji Longan Agar-Agar

  • Red Date Tea

 

Dinner Main Course

  • Sesame Beef with Scallion

  • Lotus Root Soup with Trio Capsicum and Gingko

  • Butter Corn Rice

Dinner Dessert & Drink

  • Rice Pistachio Pudding

  • Cinnamon Drink

Day 3

Lunch Main Course

  • Kurma Lean Chicken with Asparagus and Olive

  • Kailan Soup with Scallop, Black Fungus & Gojiberries

  • Multi Grain Rice

 

Lunch Dessert & Drink

  • Beancurd and Gojiberry with Rock Sugar Soup

  • Red Date Tea

Dinner Main Course

  • Oven Baked Salmon with Truffle Butter and Himalayan Salt on top of Super Greens.

  • Minestrone Pasta Zuppa

 

Dinner Dessert & Drink

  • Banana Custard Muffin

  • Rosehip Drink

Day 4

Lunch Main Course

  • Grilled Javanese Bumbu Chicken Thigh in Banana Leaves

  • Mix Seasonal Veg in Clear Asam Galangal Soup

  • Multi Grain Rice

 

Lunch Dessert & Drink

  • Almond Pudding with Fruits

  • Red Date Tea

 

 

Dinner Main Course

  • Beef Sabsuka with Virgin Coconut Oil

  • Rosemary Lentil Stew with Potato

  • Mix Bean Porridge

 

Dinner Dessert & Drink

  • Honey Milk Semolina

  • Berries Summer Brew

Day 17

Lunch Main Course

  • Basil Mackerel in Black Pepper with Tomato Cherry and Green Capsicum

  • Spinach in Silverfish Soup

  • Multi Grain Rice

 

Lunch Dessert & Drink

  • Bubur Putih Bubur Merah

  • Red Date Tea

Dinner Main Course

  • Slow Cook Imperial Chicken Soup

  • Braised Beancurd with Scallop and Enoki

  • Sweet Potato Noodles with Sesame Oil

Dinner Dessert & Drink

  • Banana Cake

  • Orange and Carrot Juice

Day 18

Lunch Main Course

  • Barley and Rosemary Beef Soup

  • Stir Fry Celery, Cranberries and White Melon Seed

  • Multi Grain Rice

 

 

Lunch Dessert & Drink

  • Strawberry Crumble

  • Red Date Tea

 

Dinner Main Course

  • Honey Roasted Chicken with Honey Mustard

  • Parmesan Dill Potato Salad with Pumpkin Seed

  • Arrabbiata Tortellini

 

Dinner Dessert & Drink

  • Butter Cake

  • Butterfly Pea Brew

Day 19

Lunch Main Course

  • Thai Mackerel Asam with Basil

  • Kailan with Carrot and Flaxseed Marmite Sauce

  • Multi Grain Rice

 

Lunch Dessert & Drink

  • Taro Ball with Rock Sugar and Pandan Leaves

  • Red Date Tea

Dinner Main Course

  • Chicken Multi Grain Rice Porridge

  • Green Papaya Soup with White Fungus and Chinese Blackberry

  • Braised Quail Egg

Dinner Dessert & Drink

  • Chocolate and Milk Custard Brownie

  • Chrysanthemum Brew

Day 20

Lunch Main Course

  • Beef Soup with Gojiberries and Chinese Yam

  • Stir Fry Black Fungus with Asparagus, Shimeiji, Walnut and Tempeh

  • Multi Grain Rice

Lunch Dessert & Drink

  • Sweet Potato Soup with Longan and Corn

  • Red Date Tea

Dinner Main Course

  • Butter Grill Salmon with Lemon Almond Sauce

  • Summer Vegetable Soup with Rosemary

  • Tossed Penne in Avocado Oil

Dinner Dessert & Drink

  • Prune Chia Seed Pudding

  • Kasturi Mint Brew

Day 21

Lunch Main Course

  • Mackerel in Tomato with Basil Compote

  • Braised Tofu Scallop

  • Multi Grain Rice

 

 

 

 

Lunch Dessert & Drink

  • Vanilla Rice Kheer 

  • Red Date Tea

 

 

Dinner Main Course

  • Beef Goulash with Roasted Baby Potatoes

  • Beetroot Soup with Corn and Avocado Oil

  • Blanched Couscous with Garlic Butter

Dinner Dessert & Drink

  • Blueberry Muffin

  • Honey Clover Brew

Day 22

Lunch Main Course

  • Chicken Wheat Batter with Oats drizzled with Butter Mint Sauce on top of Fresh Garden Herbs

  • Keto Pumpkin Soup 

  • Italian Herbs Rice

 

 

 

Lunch Dessert & Drink

  • Strawberry Cheese Cup

  • Red Date Tea

Dinner Main Course

  • Snakehead Fish with Creamy Black Pepper

  • French Bean Medley with Silver Fish

  • Multi Grain Rice

 

Dinner Dessert & Drink

  • Red Bean, Barley and Lotus Nut Soup

  • Lemongrass and Lime Brew

Day 23

Lunch Main Course

  • Black Pepper Sweet Potato Noodle with Scallion and Straw Mushroom

  • Chicken Meatball With Tomato Mustard Seed Chutney

  • Kale & Garlic Egg Drop Soup

Lunch Dessert & Drink

  • Honeymilk Semolina Pudding 

  • Red Date Tea

Dinner Main Course

  • Seabass Cook in Imperial Sauce

  • Sesame White Mustard Leaf with Corn and Sesame Seeds

  • Multi Grain Rice

Dinner Dessert & Drink

  • Classic Butter Choco Cake

  • Lavender Brew

Day 24

Lunch Main Course

  • Cantonese Style Chicken Soup

  • General Tso Tofu

  • Multi Grain Rice

 

 

Lunch Dessert & Drink

  • Snow Fungus Soup with Apple and Dry Persimmon

  • Red Date Tea

 

Dinner Main Course

  • Sicilian Buttermilk Bake Salmon with Edamame

  • Spinach Soup with Carrot and Melon Seed

  • Pasta Napolitan

Dinner Dessert & Drink

  • Overnight Oats with Apple Granola

  • Barley Berries Brew

Day 25

Lunch Main Course

  • Fried Seabass with Coriander Green Curry 

  • Bak Choy in Superior Soup with Shimeiji and Tofu

  • Multi Grain Rice

 

 

Lunch Dessert & Drink

  • Sweet Potato & Corn Pengat

  • Red Date Tea

Dinner Main Course

  • Swedish Meatballs with Peas and Gravy

  • Cowboy Christmas Salad

  • Rice & Semolina Congee

 

 

Dinner Dessert & Drink

  • Banana Cake

  • Longan, Gojiberries & Rock Sugar Brew 

Day 26

Lunch Main Course

  • Japanese Style Miso Braised Fish

  • White Radish Soup with Tomato

  • Multi Grain Rice

 

Lunch Dessert & Drink

  • Taro Sago Soup

  • Red Date Tea

 

Dinner Main Course

  • Pulled Thyme Chicken with Carrot, Olive and Parmesan

  • Rosemary Barley and Spinach Clear Soup

  • Capelini tossed with Olive Oil

Dinner Dessert & Drink

  • Salted Caramel Pudding with Flaxseeds

  • Honey Lemon

Day 27

Lunch Main Course

  • Moroccan Fish Stew

  • Grilled Potato and Pumpkin with Lentil Gravy

  • Multi Grain Rice

 

 

 

Lunch Dessert & Drink

  • Strawberry Milk Pudding

  • Red Date Tea

 

Dinner Main Course

  • Scallop Fried Multi Grain Rice with Ginger, French Beans and Fresh White Button Mushroom

  • Mid Wing sautéed with Honey and Rock Sugar

Dinner Dessert & Drink

  • Yogurt Parfait with Chia Seed Strawberry Jam

  • Spirulina Lemon

Day 28

Lunch Main Course

  • Galangal White Snapper with Basil Leaves

  • Stir Fry Asparagus with Baby Corn, Vermicelli and Shitake 

  • Multi Grain Rice

Lunch Dessert & Drink

  • Lactation Cookies

  • Red Date Tea

Dinner Main Course

  • Grilled Chicken Lemon Piccata with Pomme Puree

  • Summer Broccoli Salad

  • Olive Butter Linguine

 

 

Dinner Dessert & Drink

  • Egg Tart

  • Water Chestnut Drink

Day 29

Lunch Main Course

  • Salmon Fish Soup and Tofu

  • Nyonya Style Confinement Chap Chye

  • Multi Grain Rice

Lunch Dessert & Drink

  • Red Bean Barley Soup

  • Red Date Tea

 

Dinner Main Course

  • Classic Chicken      Shepherd Pie

  • Tomato Parmesan Soup  with Thyme

  • Butter Bun

Dinner Dessert & Drink

  • Granola Parfait

  • Hibiscus Brew

Day 30

Lunch Main Course

  • Braised Chicken in Homemade Teriyaki Sauce 

  • White Radish Soup

  • A la Chicken Rice

Lunch Dessert & Drink

  • Sweet Potato Ball with Vanilla Milk

  • Red Date Tea

Dinner Main Course

  • Malay Style White Snapper Black Pepper Soup

  • Flower Chye Sim with White Fungus & Gojiberries

  • Spinach Porridge

 

Dinner Dessert & Drink

  • Bread & Butter Flaxseed Pudding

  • Spirulina with Lemon

Day 31

Lunch Main Course

  • Japanese Style Teppanyaki Beef

  • Miso Soup With Wakame, Slice Tofu and Shiitake

  • Kimgaru Rice

Lunch Dessert & Drink

  • Konnyaku Fruit Cup

  • Red Date Tea

 

Dinner Main Course

  • Spanish Chicken Stew with Olives and Black Beans

  • Steamed Seasonal Veg with Quinoa Gravy

  • Butter Jeera Rice

 

Dinner Dessert & Drink

  • Mama Marie Butterscotch Pudding

  • Honeycomb Brew

Day 5

Lunch Main Course

  • Fried Spanish Mackerel with Braise Lemongrass Gravy

  • Stir Fry Shitake, Vermiceli with Tofu and Gojiberries

  • Multi Grain Rice

 

 

Lunch Dessert & Drink

  • Homemade Beancurd with Cranberries

  • Red Date Tea

 

Dinner Main Course

  • Hungarian Beef Goulash with Thyme & Celery 

  • Kale Egg Drop Clear Soup

  • Pasta with Garlic Oil and Parmesan

Dinner Dessert & Drink

  • Walnut Brownie

  • Chrysanthemum Flower Brew

Day 6

Lunch Main Course

  • White Snapper Bay Leaf Fish Soup 

  • Wild Rocket Salad with Onion, Silver Fish and Baby Carrots topped with Nutmeg Urap and Red Radish

  • Multi Grain Rice

Lunch Dessert & Drink

  • Season Fruit Salad

  • Red Date Tea

 

Dinner Main Course

  • Lean Chicken Slice with Fennel

  • Braised Tofu with Egg, Black Fungus and Red Capsicum

  • Yam Porridge

Dinner Dessert & Drink

  • Red Bean Soup

  • Lemongrass Brew

Day 7

Lunch Main Course

  • Snakehead with Homemade Hoisin Sauce and Cashew Nut top with Scallion

  • Braised Portobello with Pea Shoot & Baby Corn

  • Multi Grain Rice


Lunch Dessert & Drink

  • Yam Paste with Gingko and Pumpkin Seeds

  • Red Date Tea

 

Dinner Main Course

  • Noodle Bowl: Dumpling with Chicken Black Fungus and Water Chestnut Filling in Scallop Broth Mee Sua and Baby Doubai

Dinner Dessert & Drink

  • Chocolate Pudding with Almond

  • Kurma Brew with Coconut Nectar

Day 8

Lunch Main Course

  • Confinement Style Black Pepper Mackerel

  • Broccoli, Red Capsicum and Black Fungus Soup

  • Multi Grain Rice

 

 

Lunch Dessert & Drink

  • Sweet Wheat with Flax Seed Congee

  • Red Date Tea

Dinner Main Course

  • Roasted Italian Herbs Chicken with Smoke      Peri-Peri Sauce & Mashed Potato

  • Clear Corn Barley Soup

  • Garlic Creamy Pasta

Dinner Dessert & Drink

  • Cranberries Butter Cake

  • Honey Lemon Brew

Day 9

Lunch Main Course

  • Premium White Snapper in Mock Coconut Milk and Lemongrass

  • Braised Kailan, Carrot and Melon Seed

  • Multi Grain Rice

 

 

 

Lunch Dessert & Drink

  • Quinoa Raisin Cinnamon Pudding

  • Red Date Tea

Dinner Main Course

  • Chicken Lasagne with Spinach and Nutmeg Bechamel

  • Sweet Potato with Broccoli Salad

Dinner Dessert & Drink

  • Decadent Chocolate Muffin

  • Wheatgrass Drink

Day 10

Lunch Main Course

  • Oven Bake Seabass with Keto Avocado Summer Corn Salad

  • Minestrone Veg Soup

  • Ricotta Ravioli

 

 

 

Lunch Dessert & Drink

  • Keto Blueberry Cheese Cup with Flaxseed

  • Red Date Tea

 

Dinner Main Course

  • Basil Beef Baked Jasberry Rice with Flaxseed Bechamel

  • White Chinese Mustard with Cranberries and Capsicum 

Dinner Dessert & Drink

  • English Fruit Cake

  • Mint Brew 

Day 11

Lunch Main Course

  • Sesame Chicken with Scallion

  • Bak Choy Soup with Shimeiji, Tofu and Tomato Cherry

  • Ramen Noodle

 

 

 

Lunch Dessert & Drink

  • Beancurd with Longan

  • Red Date Tea

 

 

Dinner Main Course

  • Oriental Style Mackerel Fish with Chinese Parsley

  • Imperial Papaya Soup with Goji, Dry Beancurd and Vermicelli

  • Sweet Radish Rice Porridge

Dinner Dessert & Drink

  • Lactation Cookies

  • Kasturi Basil Seeds Drink

Day 12

Lunch Main Course

  • Tomato Cherry with Virgin Coconut Oil Chicken Ball Stew 

  • Super Greens Salad with Pomegranate and Macadamia

  • Multi Grain Butter Glaze Pasta

Lunch Dessert & Drink

  • Overnight Oats with Blueberry Compote

  • Red Date Tea

Dinner Main Course

  • Grilled Red Snapper with Kampung Herbs

  • Trio Mushroom and Black Eye Peas Soup

  • Multi Grain Rice

Dinner Dessert & Drink

  • Apple Muffin

  • French Rose Brew

Day 13

Lunch Main Course

  • Chinese Style Honey Chicken with Capsicum

  • Lotus Root Soup with Peanut and Black Fungus

  • Multi Grain Rice

Lunch Dessert & Drink

  • Chia Seed Chocolate Pudding

  • Red Date Tea

Dinner Main Course

  • Sukiyaki Marmite Beef

  • Loh Han Chye

  • Brown Rice & Barley Porridge

Dinner Dessert & Drink

  • Red Bean Milky Soup with Barley

  • Honeycomb Drink

Day 14

Lunch Main Course

  • Confinement Style Sweet & Sour Haruan with Raisin & Trio Capsicum

  • White Mustard Leaves with Cashew Gravy and Tempeh

  • Multi Grain Rice

Lunch Dessert & Drink

  • Steamed Beancurd

  • Red Date Tea

 

 

Dinner Main Course

  • Chicken Fenugreek Coriander Curry with Coconut Oil

  • Korean Spinach with Green Papaya and Gojiberry 

  • Multi Grain Rice

Dinner Dessert & Drink

  • Walnut Brownie

  • Lemon & Rosemary Brew

Day 15

Lunch Main Course

  • Salmon Stew with Garlic Crème and Cranberries

  • Bak Choy in Soya Bean Broth

  • Pasta Pomodoro

Lunch Dessert & Drink

  • Fresh Blueberry Yogurt Cup

  • Red Date Tea

 

Dinner Main Course

  • Beef Teriyaki Tacos topped with Cilantro

  • Homemade Mushroom Soup

  • Mix Beans Salad

 

Dinner Dessert & Drink

  • Banana Bobo Cha Cha with Flax Seeds

  • Honey Lemon

Day 16

Lunch Main Course

  • Honey Garlic Red Quinoa Gravy with Beefball top with Alfalfa and Asparagus

  • Beetroot Soup with Wakame and Corn

  • Tomato Basil Rice

Lunch Dessert & Drink

  • Osmanthus Agar Agar

  • Red Date Tea

 

Dinner Main Course

  • Country Style Salmon and Zucchini Lasagne 

  • Butternut Soup with Parsley

  • Butter Bun

Dinner Dessert & Drink

  • Chewy Lactation Cookie

  • Chia Seeds Cranberry Drink