28 DAYS MENU ROTATION
OUR MENU
Day 1
Lunch Main Course
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Casserole Creamy Buttercorn Milk Chicken with Alfalfa and Cranberries
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Braised Kale and Beancurd with Sesame Seeds
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Multi Grain Rice
Lunch Dessert & Drink
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Cranberry Chia Seed Pudding with Honey
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Red Date Tea
Dinner Main Course
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Honey Fenugreek Tomato Beef with Parsley
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Butternut Squash Cumin Soup
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Olive Oil Glazed Fusilli
Dinner Dessert & Drink
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Lactation Milk Chocolate Shortcake with Cranberry and Pumpkin Seed
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Bird Nest Light Brew
Day 2
Lunch Main Course
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Green Papaya Snakehead Fish (Haruan) Soup with Shimeiji and Tomato Cherry
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Garlic Mustard Leaves with Pumpkin and Melon Seed
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Multi Grain Rice
Lunch Dessert & Drink
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Goji Longan Agar-Agar
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Red Date Tea
Dinner Main Course
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Sesame Beef with Scallion
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Lotus Root Soup with Trio Capsicum and Gingko
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Butter Corn Rice
Dinner Dessert & Drink
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Rice Pistachio Pudding
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Cinnamon Drink
Day 3
Lunch Main Course
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Kurma Lean Chicken with Asparagus and Olive
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Kailan Soup with Scallop, Black Fungus & Gojiberries
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Multi Grain Rice
Lunch Dessert & Drink
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Beancurd and Gojiberry with Rock Sugar Soup
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Red Date Tea
Dinner Main Course
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Oven Baked Salmon with Truffle Butter and Himalayan Salt on top of Super Greens.
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Minestrone Pasta Zuppa
Dinner Dessert & Drink
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Banana Custard Muffin
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Rosehip Drink
Day 4
Lunch Main Course
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Grilled Javanese Bumbu Chicken Thigh in Banana Leaves
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Mix Seasonal Veg in Clear Asam Galangal Soup
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Multi Grain Rice
Lunch Dessert & Drink
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Almond Pudding with Fruits
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Red Date Tea
Dinner Main Course
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Beef Sabsuka with Virgin Coconut Oil
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Rosemary Lentil Stew with Potato
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Mix Bean Porridge
Dinner Dessert & Drink
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Honey Milk Semolina
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Berries Summer Brew
Day 17
Lunch Main Course
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Basil Mackerel in Black Pepper with Tomato Cherry and Green Capsicum
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Spinach in Silverfish Soup
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Multi Grain Rice
Lunch Dessert & Drink
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Bubur Putih Bubur Merah
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Red Date Tea
Dinner Main Course
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Tomato Lemon Chicken with Rocket Salad and Cranberries
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Braised Beancurd with Scallop and Enoki
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Sweet Potato Noodles with Sesame Oil
Dinner Dessert & Drink
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Banana Cake
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Orange and Carrot Juice
Day 18
Lunch Main Course
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Beef Tomato Straganoff with Portobello and Celery
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Chicken Crema Soup with Oregano
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Mashed Potato with Parmesan Cheese
Lunch Dessert & Drink
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Strawberry Crumble
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Red Date Tea
Dinner Main Course
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Honey Roasted Chicken with Honey Mustard
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Parmesan Dill Potato Salad with Pumpkin Seed
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Arrabbiata Tortellini
Dinner Dessert & Drink
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Butter Cake
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Butterfly Pea Brew
Day 19
Lunch Main Course
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Thai Mackerel Asam with Basil
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Kailan with Carrot and Flaxseed Marmite Sauce
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Multi Grain Rice
Lunch Dessert & Drink
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Taro Ball with Rock Sugar and Pandan Leaves
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Red Date Tea
Dinner Main Course
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Chicken Multi Grain Rice Porridge
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Green Papaya Soup with White Fungus and Chinese Blackberry
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Braised Quail Egg
Dinner Dessert & Drink
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Chocolate and Milk Custard Brownie
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Chia Seed Mix Berries Drink
Day 20
Lunch Main Course
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Bake Meatball with Alfredo Flaxseed De La Creme
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Tomato Soup
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Butter Linguine
Lunch Dessert & Drink
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Sweet Potato Soup with Longan and Corn
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Red Date Tea
Dinner Main Course
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Grilled Salmon with Lemon Almond Sauce
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Summer Vegetable Soup with Rosemary
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Tossed Penne in Avocado Oil
Dinner Dessert & Drink
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Prune Chia Seed Pudding
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Chrysanthemum Brew
Day 21
Lunch Main Course
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Mackerel in Tomato with Basil Compote
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Braised Tofu Scallop
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Multi Grain Rice
Lunch Dessert & Drink
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Vanilla Rice Kheer
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Red Date Tea
Dinner Main Course
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Beef Goulash with Roasted Baby Potatoes
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Beetroot Soup with Corn and Avocado Oil
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Blanched Couscous with Garlic Butter
Dinner Dessert & Drink
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Blueberry Muffin
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Honey Clover Brew
Day 22
Lunch Main Course
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Chicken Wheat Batter with Oats drizzled with Butter Mint Sauce on top of Fresh Garden Herbs
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Keto Pumpkin Soup
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Italian Herbs Rice
Lunch Dessert & Drink
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Strawberry Cheese Cup
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Red Date Tea
Dinner Main Course
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Snakehead Fish with Creamy Black Pepper
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French Bean Medley with Silver Fish
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Multi Grain Rice
Dinner Dessert & Drink
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Red Bean, Barley and Lotus Nut Soup
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Lemongrass and Lime Brew
Day 23
Lunch Main Course
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Black Pepper Sweet Potato Noodle with Scallion and Straw Mushroom
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Chicken Meatball With Tomato Mustard Seed Chutney
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Kale & Garlic Egg Drop Soup
Lunch Dessert & Drink
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Honeymilk Semolina Pudding
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Red Date Tea
Dinner Main Course
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Seabass Cook in Imperial Sauce
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Sesame White Mustard Leaf with Corn and Sesame Seeds
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Multi Grain Rice
Dinner Dessert & Drink
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Classic Butter Choco Cake
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Lavender Brew
Day 24
Lunch Main Course
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Cantonese Style Chicken Soup
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General Tso Tofu
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Multi Grain Rice
Lunch Dessert & Drink
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Snow Fungus Soup with Apple and Dry Persimmon
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Red Date Tea
Dinner Main Course
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Sicilian Buttermilk Bake Salmon with Edamame
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Spinach Soup with Carrot and Melon Seed
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Pasta Napolitan
Dinner Dessert & Drink
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Overload Cranberries Oat Cookies
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Barley Berries Brew
Day 25
Lunch Main Course
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Fried Seabass with Coriander Green Curry
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Bak Choy in Superior Soup with Shimeiji and Tofu
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Multi Grain Rice
Lunch Dessert & Drink
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Sweet Potato & Corn Pengat
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Red Date Tea
Dinner Main Course
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Swedish Meatballs with Peas and Gravy
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Cowboy Christmas Salad
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Rice & Semolina Congee
Dinner Dessert & Drink
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Banana Cake
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Longan, Gojiberries & Rock Sugar Brew
Day 26
Lunch Main Course
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Japanese Style Teriyaki Fish with Peasprout and Pomegranate
White Radish Soup with Tomato
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Japonica Garlic Rice
Lunch Dessert & Drink
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Taro Sago Soup
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Red Date Tea
Dinner Main Course
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Pulled Thyme Chicken with Carrot, Olive and Parmesan
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Rosemary Barley and Spinach Clear Soup
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Capelini tossed with Olive Oil
Dinner Dessert & Drink
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Salted Caramel Pudding with Flaxseeds
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Honey Lemon
Day 27
Lunch Main Course
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Moroccan Fish Stew
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Grilled Potato and Pumpkin with Lentil Gravy
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Multi Grain Rice
Lunch Dessert & Drink
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Strawberry Milk Pudding
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Red Date Tea
Dinner Main Course
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Scallop Fried Multi Grain Rice with Ginger, French Beans and Fresh White Button Mushroom
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Mid Wing sautéed with Honey and Rock Sugar
Dinner Dessert & Drink
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Yogurt Parfait with Chia Seed Strawberry Jam
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Spirulina Lemon
Day 28
Lunch Main Course
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Galangal White Snapper with Basil Leaves
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Stir Fry Asparagus with Baby Corn, Vermicelli and Shitake
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Multi Grain Rice
Lunch Dessert & Drink
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Lactation Cookies
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Red Date Tea
Dinner Main Course
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Grilled Chicken Lemon Piccata with Pomme Puree
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Summer Broccoli Salad
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Olive Butter Linguine
Dinner Dessert & Drink
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Egg Tart
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Water Chestnut Drink
Day 29
Lunch Main Course
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Salmon Fish Soup and Tofu
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Nyonya Style Confinement Chap Chye
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Multi Grain Rice
Lunch Dessert & Drink
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Red Bean Barley Soup
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Red Date Tea
Dinner Main Course
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Classic Chicken Shepherd Pie
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Tomato Parmesan Soup with Thyme
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Butter Bun
Dinner Dessert & Drink
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Granola Parfait
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Hibiscus Brew
Day 30
Lunch Main Course
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Braised Seabass in Citrus Honey Sauce with Scallion and Melon Seeds
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Hairy Gourd with Mushroom and Carrot Soup
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A la Chicken Rice
Lunch Dessert & Drink
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Sweet Potato Ball with Vanilla Milk
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Red Date Tea
Dinner Main Course
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Slow Cook Imperial Chicken Soup
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Flower Chye Sim with White Fungus & Gojiberries
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Spinach Porridge
Dinner Dessert & Drink
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M&M Lactation Cookies
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Spirulina with Lemon
Day 31
Lunch Main Course
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Japanese Style Teppanyaki Beef
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Miso Soup With Wakame, Slice Tofu and Shiitake
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Kimgaru Rice
Lunch Dessert & Drink
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Konnyaku Fruit Cup
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Red Date Tea
Dinner Main Course
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Spanish Chicken Stew with Olives
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Steamed Seasonal Veg with Quinoa Gravy
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Butter Jeera Rice
Dinner Dessert & Drink
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Mama Marie Butterscotch Pudding
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Honeycomb Brew
Day 32
Lunch Main Course
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Ranch Cajun Chicken Chop
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Clear Celery Soup
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Mushroom Sauce Pasta
Lunch Dessert & Drink
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Raisin & Gojiberry Oatmeal
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Red Date Tea
Dinner Main Course
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Chicken Fenugreek Coriander Curry with Coconut Oil
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Korean Spinach with Green Papaya and Gojiberry
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Multi Grain Rice
Dinner Dessert & Drink
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Walnut Brownie
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Black Currant and Rosemary Brew
Day 5
Lunch Main Course
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Fried Spanish Mackerel with Braise Lemongrass Gravy
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Stir Fry Shitake, Vermiceli with Tofu and Gojiberries
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Multi Grain Rice
Lunch Dessert & Drink
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Homemade Beancurd with Cranberries
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Red Date Tea
Dinner Main Course
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Hungarian Beef Goulash with Thyme & Celery
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Kale Egg Drop Clear Soup
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Pasta with Garlic Oil and Parmesan
Dinner Dessert & Drink
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Walnut Brownie
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Chrysanthemum Flower Brew
Day 6
Lunch Main Course
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Grill Salmon with Lemon Butter
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Tomato and Raisin Chutney
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Portobello Baby Spinach Risotto
Lunch Dessert & Drink
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Pumpkin Corn Custard with Flaxseed
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Red Date Tea
Dinner Main Course
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Lean Chicken Slice with Fennel
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Braised Tofu with Egg, Black Fungus and Red Capsicum
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Yam Porridge
Dinner Dessert & Drink
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Red Bean Soup
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Lemongrass Brew
Day 7
Lunch Main Course
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Snakehead with Homemade Hoisin Sauce and Cashew Nut top with Scallion
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Braised Portobello with Pea Shoot & Baby Corn
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Multi Grain Rice
Lunch Dessert & Drink
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Yam Paste with Gingko and Pumpkin Seeds
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Red Date Tea
Dinner Main Course
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Noodle Bowl: Dumpling with Chicken Black Fungus and Water Chestnut Filling in Scallop Broth Mee Sua and Baby Doubai
Dinner Dessert & Drink
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Chocolate Pudding with Almond
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Kurma Brew with Coconut Nectar
Day 8
Lunch Main Course
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Premium Haruan Collagen Soup with Bay Leaf
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Broccoli with Black Fungus Soup and Red Capsicum
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Multi Grain Rice
Lunch Dessert & Drink
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Sweet Wheat with Flax Seed Congee
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Red Date Tea
Dinner Main Course
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Roasted Italian Herbs Chicken with Smoke Peri-Peri Sauce & Mashed Potato
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Clear Corn Barley Soup
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Garlic Creamy Pasta
Dinner Dessert & Drink
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Cranberries Butter Cake
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Honey Lemon Brew
Day 9
Lunch Main Course
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Premium White Snapper in Mock Coconut Milk and Lemongrass
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Braised Kailan, Carrot and Melon Seed
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Multi Grain Rice
Lunch Dessert & Drink
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Quinoa Raisin Cinnamon Pudding
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Red Date Tea
Dinner Main Course
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Chicken Lasagne with Spinach and Nutmeg Bechamel
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Sweet Potato with Broccoli Salad
Dinner Dessert & Drink
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Decadent Chocolate Muffin
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Wheatgrass Drink
Day 10
Lunch Main Course
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Oven Bake Seabass with Keto Avocado Summer Corn Salad
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Minestrone Veg Soup
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Ricotta Ravioli
Lunch Dessert & Drink
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Keto Blueberry Cheese Cup with Flaxseed
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Red Date Tea
Dinner Main Course
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Basil Beef Baked Jasberry Rice with Flaxseed Bechamel
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White Chinese Mustard with Cranberries and Capsicum
Dinner Dessert & Drink
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English Fruit Cake
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Mint Brew
Day 11
Lunch Main Course
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Five Spice Sesame Chicken with Cilantro
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Bak Choy Soup with Shimeiji, Tofu and Tomato Cherry
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Ramen Noodle
Lunch Dessert & Drink
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Beancurd with Longan
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Red Date Tea
Dinner Main Course
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Oriental Style Mackerel Fish with Chinese Parsley
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Imperial Papaya Soup with Goji, Dry Beancurd and Vermicelli
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Sweet Radish Rice Porridge
Dinner Dessert & Drink
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Lactation Cookies
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Lemon Barley Homemade Brew
Day 12
Lunch Main Course
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Tomato Cherry with Virgin Coconut Oil Chicken Ball Stew
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Super Greens Salad with Pomegranate and Macadamia
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Multi Grain Butter Glaze Pasta
Lunch Dessert & Drink
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Overnight Oats with Blueberry Compote
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Red Date Tea
Dinner Main Course
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Grilled Red Snapper with Kampung Herbs
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Trio Mushroom and Black Eye Peas Soup
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Multi Grain Rice
Dinner Dessert & Drink
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Apple Muffin
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French Rose Brew
Day 13
Lunch Main Course
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Chinese Style Plum Chicken with Sesame Seeds
Lotus Root Soup with Peanut and Black Fungus
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Multi Grain Rice
Lunch Dessert & Drink
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Chia Seed Chocolate Pudding
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Red Date Tea
Dinner Main Course
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Sukiyaki Marmite Beef
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Loh Han Chye
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Brown Rice & Barley Porridge
Dinner Dessert & Drink
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Red Bean Milky Soup with Barley
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Honeycomb Drink
Day 14
Lunch Main Course
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Confinement Style Sweet & Sour Haruan with Raisin & Trio Capsicum
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White Mustard Leaves with Cashew Gravy and Tempeh
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Multi Grain Rice
Lunch Dessert & Drink
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Steamed Beancurd
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Red Date Tea
Dinner Main Course
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Baked Cheese Sushi Rice (no vinegar) with Mix Veg
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Sweet Plum Chicken with Trio Capsicum
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Corn Cream Soup
Dinner Dessert & Drink
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Walnut Brownie
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Blackcurrant and Rosemary Brew
Day 15
Lunch Main Course
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Salmon Stew with Garlic Crème and Cranberries
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Bak Choy in Soya Bean Broth
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Pasta Pomodoro
Lunch Dessert & Drink
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Fresh Blueberry Yogurt Cup
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Red Date Tea
Dinner Main Course
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Beef Teriyaki Tacos topped with Cilantro
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Homemade Mushroom Soup
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Mix Beans Salad
Dinner Dessert & Drink
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Banana Bobo Cha Cha with Flax Seeds
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Cherry Lemon Basil Drink
Day 16
Lunch Main Course
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Honey Garlic Red Quinoa Gravy with Beefball top with Alfalfa and Asparagus
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Beetroot Soup with Wakame and Corn
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Tomato Basil Rice
Lunch Dessert & Drink
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Osmanthus Agar Agar
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Red Date Tea
Dinner Main Course
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Country Style Salmon and Zucchini Lasagne
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Butternut Soup with Parsley
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Butter Bun
Dinner Dessert & Drink
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Chewy Lactation Cookie
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Homemade Soya Bean Milk