RECOVERY MEAL PACKAGE

Our recovery meal package is a specially curated menu by Ummu Fazwill offering premium, halal and healthy meals to aid in your recovery. No added salt, sugar and MSG. Only olive, avocado and sunflower seed oil used. This menu is assessed and approved by a certified dietitian.

 

Read on for more details on our recovery food catering service in Singapore.

EACH MEAL CONSIST

Base Dish (Mix Multi Grain Rice, Pasta, Porridge, Noodles)
Meat Dish (Chicken, Fish or Beef)
Side Dish (Salad, Soup or Veg)

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1/8

$185

7 DAYS

Lunch OR Dinner

$360

14 DAYS

Lunch OR Dinner

$350

7 DAYS

Lunch & Dinner

$650

14 DAYS

Lunch & Dinner

What postnatal mothers can enjoy in each confinement food package we deliver in Singapore?

Each specially curated confinement meal package we provide comprise a combination of all the core ingredients every confinement mother needs. These include carbs, proteins and vegetables. Carbs help to boost energy levels and promotes healing. They offer mothers an important source of fibre to prevent constipation, which is not uncommon among mothers after childbirth. Proteins are essential for cell growth and recovery, and increasing blood circulation. Vegetables are a critical source of vitamins and minerals. We also provide lactation desserts to boost milk production. They provide mothers calcium which the baby needs to build stronger bones.

 

We can help you plan your meal or you can customise your order. All confinement meals are sent by our to any SG residential address.

 

WHY CHOOSE US?

 

We offer one of the best confinement food packages in Singapore. Aside from our attractive meal prices, postnatal mothers get to enjoy a range of flavours across our confinement food options. This is made possible with our fusion cooking techniques. We combine traditional and modern cooking methods to turn fresh ingredients essential for postnatal recovery into nutritional and flavourful meals. Mothers can look forward to western delights and those packed with ethnic flavours from the Malay, Chinese and Indian cuisines on our confinement food menu.

 

You can trust us to provide the best meals for your confinement phase – browse the food packages we cater in Singapore and contact us to place your order!

 

To request for menu or sign up, you may Whatsapp 9667 1011

RECOVERY MENU

Day 1

Lunch

  • Five Spice Chicken Wonton Soup

  • Mix Veg Stew with Dry Beancurd

  • Egg Omelette

  • Low Glycemic Basmati Rice

Dinner 

  • Beef Korma with Asparagus

  • Broccoli with Shitake

  • Potato and Quinoa Patties

  • Low Glycemic Basmati Rice

Day 2

Lunch

  • Haruan Fish Cumin Curry with Coriander

  • Stir Fry Aubergine with Garlic

  • Watercress Soup

  • Low Glycemic Basmati Rice

Dinner

  • Sesame Chicken with Scallion

  • Stirfry Bittergourd and Verimicelli

  • Hot and Sour Black Fungus Soup

  • Low Glycemic Basmati Rice

Day 3

Lunch

  • Laksa Gravy with Prawns (No Coconut Milk)

  • Egg and Dry Tofu

  • Homemade Fish Ball

  • Brown Rice Laksa Noodle

 

Dinner

  • Ikan Singgang Serani

  • Sambal Goreng French Bean

  • Carrot & Peas Soup

  • Low Glycemic Basmati Rice

Day 4

Lunch

  • Baked Lemon Seabass

  • Baked Potatoes

  • Celery with White Fungus Soup

  • Low Glycemic Basmati Rice

 

Dinner

  • Coriander Curry Beef

  • Hotplate Beancurd with Mix Veg

  • Cauliflower and Seaweed Soup

  • Low Glycemic Basmati Rice

Day 5

Lunch

  • Chilli Chicken with Mint Leaves

  • French Bean Medley

  • Cabbage Soup with Mustard Seed

  • Low Glycemic Basmati Rice

Dinner

  • Mongolian Beef with Peas

  • Braised Pumpkin with Tofu

  • Spinach Soup with Carrot

  • Low Glycemic Basmati Rice

Day 6

Lunch

  • Galangal Assam Fish

  • Nyonya Chap Chye

  • Hairy Bitter Gourd Soup With Garlic

  • Low Glycemic Basmati Rice

 

 

Dinner

  • Fennel Mince Chicken with Peas Sprout

  • Potato and Egg Stir Fry

  • Loofah Soup with Gojiberries

  • Low Glycemic Basmati Rice

Day 7

Lunch

  • Beef Bak Kut Teh

  • Stir Fry Angle Bean with Petai

  • Corn and White Fungus Soup

  • Low Glycemic Basmati Rice

Dinner

  • Bali Bumbu Grilled Chicken

  • Malay Style Acar with Sesame Seeds

  • Lotus Root Soup with Ginger

  • Low Glycemic Basmati Rice

Day 8

Lunch

  • Mysore Beef Masala

  • Cauliflower with Cumin Seeds

  • Rasam Soup

  • Low Glycemic Basmati Rice

 

Dinner

  • Galangal Fish Stew

  • Stir Fry Tofu and Tempeh with Chives

  • Hairy Gourd Soup

  • Low Glycemic Basmati Rice

Day 9

Lunch

  • Rendang Ayam (No Coconut Milk)

  • Sambal Goreng Medan

  • Napa Cabbage Soup

  • Low Glycemic Basmati Rice

 

Dinner

  • Mushroom and Thyme Beef Slice

  • Stir Fry Wong Bok with White Raddish

  • Wakame Tau Pok Soup

  • Low Glycemic Basmati Rice

Day 10

Lunch

  • Kung Pao Fish with Cashew and Scallion

  • Braised Kailan with Capsicum

  • Egg Drop Soup with Ginger

  • Low Glycemic Basmati Rice

Dinner

  • Steamed Red Snapper Teochew Style with Tofu

  • Braised White Mustard Veg with Red Capsicum

  • Potato Lentil Soup

  • Low Glycemic Basmati Rice

Day 11

Lunch

  • Turmeric Chicken with Lemon Basil

  • Stir Fry Long Bean with Tempeh

  • Light Pumpkin Soup

  • Low Glycemic Basmati Rice

Dinner

  • Beef Stew with Barley & Celery

  • Pindang Egg

  • White Raddish Soup

  • Low Glycemic Basmati Rice

Day 12

Lunch

  • Prawn Dalcha with Moringa Stick

  • Aloo Gajar

  • Stir Fry Cabbage and Radish

  • Low Glycemic Basmati Rice

 

Dinner

  • Soto Ayam Set

  • Braised Drumstick

  • Potato Begedel with Quinoa

  • Brown Rice Bee Hoon

Day 13

Lunch

  • Braised Thai Basil Minced Beef

  • Thai Style Kang Kong

  • Barley and Tofu Soup

  • Low Glycemic Basmati Rice

Dinner

  • Steamed Seabass Cilantro Lime

  • Steam Seasonal Veg

  • Beancurd Soup with Black Fungus

  • Low Glycemic Basmati Rice

Day 14

Lunch

  • Stir Fry Ginger Chicken

  • Loh Han Chye

  • Winter Melon Soup

  • Low Glycemic Basmati Rice

 

Dinner

  • Tomato Fish with Lemongrass

  • Kailan with Shimeji

  • Corn Soup with Black Date

  • Low Glycemic Basmati Rice